Dance Into the Soul

April 11 - April 13

| $355

Release your body. Clear your mind. Immerse yourself in the revitalizing embrace of the Colombian jungle

Seeking real transformation?

  • Stress and busyness have you feeling weighed down.

    You feel blocked in both body and mind, unsure how to break free.

    You crave a deep connection with yourself and the natural world.

Somatic Dance – Your Path to Freedom

  • Unlock tension: Let movement dissolve years of accumulated stress and inhibitions.

    Listen to your body: Discover the power of tuning into your deeper emotions and needs.

    Reclaim your bond with nature: The vibrant energy of the Colombian jungle supports your inner awakening.

Why this retreat is Unique

  • For anyone ready to break out of limiting patterns, clear the mind of unnecessary worries, and meet themselves authentically through movement and nature conexion. No prior dance experience needed – just the courage to explore.

Is This for You?

  • YES if you’re ready to break free of old habits, unburden your mind, and discover a new level of ease in your body! No dance experience required – just a willingness to explore.

Sign Up Now – Spaces Fill Fast!Sign Up Now – Spaces Fill Fast!

Sacred Nature, Sacred Self (previously “Dance into the Soul”): A Transformative Retreat in the Heart of Colombia’s Mystical Mountains

✨ Retreat Highlights:

This retreat is a transformative retreat centered around the healing power of movement, nature, and self-awareness. Over three days, this immersive experience invites you to explore somatic dance practices, meditative hiking, and Wild Cold Water Therapy in the breathtaking Colombian Andes. These activities are carefully designed to guide you into deeper connection with your body and the natural world, awakening the wisdom and resilience within.

• Dynamic somatic movement and dance sessions: Immerse yourself in expressive movement sessions that blend body awareness with emotional release, fostering resilience and personal transformation. Use body-based techniques to connect deeply with nature.

• Meditative hike to sacred waterfall (mountain hiking level 2): Embark on a 6-hour meditative hike that combines mindful movement with breathtaking exploration, reconnecting you with the rhythm of the earth. Connect with the land as you journey to a stunning waterfall, pausing for mindful reflection and realignment with nature’s rhythm.

• Wild Cold Water Therapy: Reconnect with the natural flow of water through refreshing river plunges and waterfall immersions, designed to awaken your senses and ground your body.

• Self-Discovery: Engage in powerful introspection exercises designed to help you connect with your future self and align with your intentions.

• Ancestral Wisdom: Deepen your connection with sacred medicines like mambe and ambil, guided by tradition to foster clarity and presence.

• Evening fire ceremonies and sacred sharing circles: Gather around the fire to release what no longer serves you, set powerful intentions, and anchor your transformation in community.

✨ Details

• Duration: 3 days and 2 nights of discovery and transformation.

• Pricing: Starting at US$ 355 per person (scroll down for more rates details), Includes transportation from Medellin (2 hours drive), accommodation, meals, and guided experiences.

🌿 Let the jungle call you. Let the mountains hold you. Let your soul rediscover its path.

✨ Bonus: Enjoy one extra night for free to relax and integrate your journey (food not included).

Only 10 spots available
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What to expect

While we won’t reveal every detail—because surprises are part of the magic—you can anticipate:

  • Immersive natural settings that ground and inspire: surround yourself with the serenity of lush landscapes, inviting awe and inner calm with every step.

  • Moments of movement and stillness designed to bring harmony to your body, mind, and spirit.

  • Mysticism meets tradition: ancient-inspired rituals and symbolic ceremonies that open the door to introspection and renewal.

  • Reconnect with your essence: Through carefully curated activities, you’ll tap into your inner wisdom, embrace change, and rediscover the path to your true self.

  • Guided by experienced facilitators, you’ll explore the interplay of movement, nature, and reflection in a setting that encourages growth and clarity.

From the moment I arrived at Fuente Alegre, I felt an incredible peace and calm settle in. The energy of this place is truly special, and Lara and Diego’s warm welcome made me feel instantly at home.

Lara’s dance therapy session was deeply transformative — her passion, sensitivity, and intuitive care guided me exactly where I needed to go. I left feeling more connected to my truth and grateful for the healing this place holds.

Fuente Alegre is a sanctuary for transformation, medicine, and deep inner connection. If you feel the call, take the step — it’s worth it.

Sacha, NL
The retreats and dance therapies I’ve experienced at Fuente Alegre have been profoundly healing. They helped me find inner peace, explore my emotions, and release tension through movement. The warm, family atmosphere and the surrounding nature create the perfect space for harmony and well-being. A truly beautiful place, held by a beautiful family.
Felipe G., CO
Fuente Alegre is a sanctuary where nature itself heals you. Immersing in the rivers and waterfalls brought me renewal and peace like never before — and this was my first retreat ever. Diego’s calm presence and deep connection to the land made the experience even more grounding and unforgettable.
Nicole M., England

I almost didn’t come to the retreat — until the very last day before booking, I wasn’t sure I could do it alone. But the moment I arrived, I felt like family. Lara and Diego took me by the hand and opened a world of experiences I never imagined I’d love or even try. It was a beautiful chance to challenge myself and see what truly matters. I fell in love with the sound of the river, the vibrant colors of the food, and the warmth of this place surrounded by water. I’ll be back.

Caroline B., US

Retreat Accommodations Rates

We’ve designed a range of cozy accommodation options to suit your needs, whether you’re traveling solo or with a companion. All options are thoughtfully prepared to ensure your stay is as comfortable and rejuvenating as possible.

🛏️ Shared Dormitory (2-4 people)

Share a dormitory space with fellow retreat participants in a warm, welcoming environment.

Rate: $ 299 USD per person

🌍 Earth Room/shared (2 people)

A peaceful room with earthy charm, featuring either one double bed or two single beds. Perfect for couples or friends.

Rate: $355 USD per person

🏡 River House (1-2 people)

Nestled by the river, this serene house offers an intimate retreat experience with a double bed. Ideal for those seeking tranquility.

2 people: $399 USD per person

1 person: $455 USD

Your registration will be complete when we have received the payment receipt for a deposit equivalent to 50% of the total amount of the retreat value. Payment options: Bank transfers to Bancolombia account, IBAN account (+$5 USD) or Paypal (+$5 USD).

🌟 Reserve your preferred accommodation early to secure your spot!

15% Off

Early bird DISCOUNT until August 1st

let’s meet our

qualified instructors

Diego Colot Duque

Diego is a dedicated practitioner of mindfulness and meditation, with over a decade of experience cultivating inner peace and connection through daily practice. Deeply connected to nature, his life is a reflection of harmony with the natural world, drawing inspiration from its elements to ground and align himself. Diego’s commitment to meditation and mindfulness has enabled him to develop tools to calm the mind, foster resilience, and support others in their personal growth.

His lifestyle exemplifies the integration of mind, body, and environment, combining practices such as cold-water immersion and mindful rituals to maintain balance and vitality. Naturally inclined to serve others, Diego brings compassion, enthusiasm, and a genuine presence to every interaction, creating a nurturing space where individuals feel supported on their journeys of self-discovery and transformation.

As the co-creator of Fuente Alegre, Diego has channeled his vision into building a sanctuary that promotes sustainable living, inner growth, and meaningful connection. His approach weaves together the wisdom of nature, mindfulness, and intentional living, offering an authentic and grounding experience to those who visit.

Lara Grofils

Lara has been dancing for over 25 years. In the last decade, with training in dance therapy, she has transformed into a holistic artist, combining body techniques and somatic tools to open new pathways of expression and liberate the inner self.

As a practitioner of Somatic Therapy, her approach integrates movement with psychology and neuroscience, fostering a deeper connection with oneself, improving relationships with others, and promoting a greater understanding of the world. Certified in the Trauma Conscious Yoga Method℠, Lara guides individuals to recognize and release unconscious traumatic responses stored in their bodies, helping them let go of what no longer serves them.

FUENTE ALEGRE
Vereda Los Potreros, Cocornà, Antioquía, Colombia
info@fuentealegre.com
+57 311 407 41 56
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