BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fuente Alegre - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fuente Alegre
X-ORIGINAL-URL:https://fuentealegre.com
X-WR-CALDESC:Events for Fuente Alegre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T183000
DTEND;TZID=America/New_York:20251212T183000
DTSTAMP:20260418T043036
CREATED:20251013T233006Z
LAST-MODIFIED:20251201T193609Z
UID:2819-1765564200-1765564200@fuentealegre.com
SUMMARY:Closing Loops - Opening Space (Somatic dance - Medellin)
DESCRIPTION:Español aquí! Closing Loops – Opening SpaceA somatic DANCE WORKSHOP to move through the endings and meet new beginnings.December 12th\, 2025 \n6.30 pm-8 pm \nMedellin\, Laureles \nAt the end of the year\, it’s easy to run on autopilot — rushing through tasks\, responsibilities\, and emotions without truly stopping. \nIf you don’t pause\, life will choose for you. \nIf you don’t take time to connect with yourself\, to reflect\, to move with intention… the same patterns will follow you into the next year.  \nYou deserve a moment to check in with your body and your truth. To stop hiding from what’s no longer aligned. To open space for what you really want to welcome into your life. \nI choose to move with intention!  \nWhat you’ll experience \nThrough guided somatic explorations\, dance\, play\, and moments of stillness\, you will: \n\nMove through what’s ready to be released\nExplore what really matters to you\nReconnect with your body’s wisdom\nCreate space for what you want to embody in 2026\nShare a circle of presence\, reflection\, and connection\n\nThis is not a performance. It’s an honest\, playful\, and embodied space — a movement ritual to close the year in alignment. \nThis workshop is for you if…\n \n– You feel the weight of the year and need to release it consciously – You crave a moment to land in your body and your truth – You want to end the year with integrity — and begin the next one with clarity– You’ve been giving a lot to others and are ready to give something back to yourself– You want to move\, reflect\, and connect (with yourself and with others)\n \nI choose to move with intention!Practical Information \n📍Location: Soma Medellín – Laureles\n📅 Date: Friday\, December 12\, 2025\n🕡 Time: 6:30 p.m. – 8:00 p.m. (Plan for a little flexibility at the end)\n🎟️ Price: 55\,000 COP per person (suggested)\n🗣️ Language: Spanish & English  \nLara Grofils is a somatic and dance therapist with over 25 years of movement experience. She is the founder of the holistic center Fuente Alegre\, nestled in the Colombian mountains\, where she guides retreats and practices grounded in nervous system regulation\, ancestral wisdom\, and embodiment. \nCertified in the Trauma-Conscious Yoga Method℠ and trained in dance therapy \, she weaves movement\, psychology\, and body-based tools into transformational journeys. Lara specializes in helping people reconnect with their intuition\, explore emotional truth through the body\, and rewire unconscious patterns through movement. \nHer style is honest\, creative\, and deeply grounded — holding space with warmth and clarity. \n\nI got to experience a beautiful dance therapy session with Lara. I could really feel her passion and knowledge in the session\, but also her sensitivity and care. She was really very receptive of my process\, what I needed\, and through that had a very  powerful transforming session. \nSacha\, NL\nLa experiencia en las clases de Lara ha sido transformadora. Llegué buscando mover el cuerpo y terminé conectando profundamente conmigo misma. La suavidad y contención de su guía me permitió explorar mis emociones desde un lugar seguro y auténtico. Recomiendo esta práctica a cualquiera que quiera reconectar con su cuerpo y su esencia. \nMaría Fernanda\, Colombia\nNunca había sentido tanta libertad en el movimiento. Las sesiones de danza terapia con Lara me ayudaron a soltar cargas emocionales que ni siquiera sabía que cargaba. Es un espacio seguro\, lleno de respeto\, donde cada quien puede ser y sentir sin juicios. \nJulien\, Francia\nParticipar en las clases de danza consciente de Lara fue un antes y un después en mi proceso personal. Su acompañamiento me permitió darme cuenta de cómo me relaciono con mi cuerpo y con los demás. Me sentí en confianza para explorar nuevas formas de expresión que ahora también aplico en mi día a día. \nAna Sofía\, México \nREGISTER
URL:https://fuentealegre.com/event/closing-loops-opening-space/
CATEGORIES:Healing,Movement,Movimiento,Sanación,Taller,workshop
ATTACH;FMTTYPE=image/jpeg:https://fuentealegre.com/wp-content/uploads/2025/10/Closing-loops-Opening-space-Presentation-scaled.jpg
END:VEVENT
END:VCALENDAR