If you’re craving a space where you can move with confidence and ease,
while being gently guided into your own rhythm…
This experience is for you.
Through a combination of somatic guidance, conscious dance, dj set and live music, this workshop invites you to reconnect with your body in a natural and enjoyable way.
What We’ll Do
This experience is built around an ecstatic dance journey, supported by gentle guidance and live music.
- We begin with a short meditation and somatic arrival to help you land in your body, soften, and connect with your breath.
- From there, the dance opens into a live DJ set and evolving soundscape, inviting you into movement, expression, and exploration.
- Throughout the journey, guided moments are woven in — offering support to reconnect, discover new ways of moving, and feel more at ease in your body.
- Live instruments join along the way, adding depth, texture, and a unique, immersive atmosphere.
- We close with a softer integration and live singing, allowing the body to settle, open, and gently absorb the experience.
Somatic Coach, Dance Therapist & Yoga Teacher
My work invites a deep reconnection with the body through movement, breath, and nature.
Trained in Belgium and France, my path has been shaped by both study and lived experience. Like many, life’s challenges led me to explore deeper ways of listening and healing — a journey that brought me back to the body as a place of intelligence, intuition, and transformation.
With over 25 years of experience in dance, movement became my language and my medicine — a way to reconnect, express, and come back into alignment with the natural rhythm of life.
Now based in Colombia, I co-created a nature-based retreat space where I share embodied practices rooted in presence, connection, and simplicity. My approach weaves somatic awareness, expressive movement, nervous system regulation, and guided exploration in a way that is both gentle and deeply grounding.
My sessions create a space where you can move beyond performance and expectation — into presence, authenticity, and connection with yourself, others, and the living world around you.
Ceremonial DJ, musician and yoga teacher
My name is Janna, I am a mother, surfer, music lover and world traveller.
I am an internationally experienced yoga teacher, ecstatic dance facilitator, and retreat guide with over a decade of practice and teaching experience across Costa Rica, Guatemala, México, Colombia, Jamaica, Canada, and Europe. Trained in Hatha-Vinyasa, Kundalini, Yoga for Surfers and prenatal/postnatal yoga.
My approach is dynamic, intuitive, and deeply rooted in embodiment. I weave together movement, breathwork, sound, and ritual to create transformative experiences that are both grounding and expansive.
I am a ceremonial DJ with a passion for singing and playing guitar, creator of ANAKĀY — a project inspired by Quechua wisdom, meaning to experience the ecstasy of being.
My DJ sets are immersive journeys that awaken the body through movement, blending psychedelic, tribal, and organic rhythms with deep, sensual bass – i also often have live music in my journeys like drums, trumpet and vocals
My work is devoted to awakening vitality, joy, and the innate wisdom of the body — blending yoga, dance, music, and nature into a holistic expression of aliveness.
I love to share what has healed me and keeps bringing me into deep states of joyful calm presence ~
Información práctica
- 📍 Ubicación: SOMA Medellín – Laureles
- 📅 Fecha: sábado 30 de agosto de 2025
- ⏰ Hora: 6:30 p.m. – 20:30 h.
- 💸 Aporte consciente, con una contribución sugerida de 70,000 COP por persona
- 🗣️ Idioma: Español e Inglés
I got to experience a beautiful dance therapy session with Lara. I could really feel her passion and knowledge in the session, but also her sensitivity and care. She was really very receptive of my process, what I needed, and through that had a very powerful transforming session.
La experiencia en las clases de Lara ha sido transformadora. Llegué buscando mover el cuerpo y terminé conectando profundamente conmigo misma. La suavidad y contención de su guía me permitió explorar mis emociones desde un lugar seguro y auténtico. Recomiendo esta práctica a cualquiera que quiera reconectar con su cuerpo y su esencia.
Nunca había sentido tanta libertad en el movimiento. Las sesiones de danza terapia con Lara me ayudaron a soltar cargas emocionales que ni siquiera sabía que cargaba. Es un espacio seguro, lleno de respeto, donde cada quien puede ser y sentir sin juicios.
Participar en las clases de danza consciente de Lara fue un antes y un después en mi proceso personal. Su acompañamiento me permitió darme cuenta de cómo me relaciono con mi cuerpo y con los demás. Me sentí en confianza para explorar nuevas formas de expresión que ahora también aplico en mi día a día.
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