This program is a guiding outline. Depending on the groupβs energy and the natural flow of the retreat, the itinerary may gently shift. We invite you to trust the process β magic unfolds when we stay open. A beautiful journey awaits you.
π
Day 1 β Arrival
β 3:00 pm β πΏ Pick-up in North Medellin
β 6:30 pm β π½ Dinner
β 7:30 pm β π₯ Opening Mambeadero (ancestral listening circle) – Introduction and
personal intentions
π± Day 2 β Connection & Preparation
β 8:00 am β σ°© Connection with the territory (opening the 5 senses)
β 8:30 am β π½ Breakfast
β 10:00 am β σ°© Primitive expression (meeting the group through movement and play,
awakening instinctive expression and connection)
β 12:30 pm β π½ Lunch
β Afternoon β πΏ Individual consultations with the Taita (30-45min each person)
β 4:00 pm – πFruits
β 6:30 pm β π½ Dinner
β 8:00 pm β π₯ Mambeadero – History of the Mambe and Ambil
π§ Day 3 β Cleansing
β 8:00 am β σ°©Somatic practice (being comfortable with the uncomfortable)
β 8:30 am β π₯ KambΓ³ Ceremony (opcional)
β 11:00 pm β π½ Brunch
β Afternoon β π Free time
β 3:00 pm – πFruits
β 5:00 pm β σ°© Restorative yoga
β 6:30 pm β π½ Dinner
β 8:00 pm β π₯ Mambeadero
πΏ Day 4 β Opening the Body & Spirit
β 8:30 am β π½ Breakfast
β 10:00 am β σ°© subtle somatic work (nervous system regulation, grounding, body
awareness, and gentle opening)
β 12:30 pm β π½ Lunch
β 4:00 pm – πFruits
β 3:30 pm β π₯ Plant bath
β 7:00 pm β π₯ YagΓ© Ceremony
π Day 5 β Integration
β 7:00 am β π½ Fruits & π Ceremony integration
β 8:00 am – π Rest
β 11:00 am β π½ Brunch
β 12:00 am – π Rest
β 3:00 pm – πFruits
β 3.30 am β σ°©Embodied Integration
β 6:30 pm β π½ Dinner
β 8:00 pm β π₯ Optional Mambeadero
π Day 6 β Nature & Vision
β 8:30 am β π½ Breakfast
β 10:00 am β π Walk to the River & natural pools
β 1:00 pm β π½ Lunch by the river
β 3:00 pm β π Rest
β 4:00 pm – πFruits
β 7:00 pm β π₯ YagΓ© Ceremony
β¨Day 7 β Integration
β 7:00 am β π½ Fruits
β 8:00 am β σ°©Β Sound healing
β 11:00 am β π½ Brunch
β 12:00 am – π Rest
β 3:00 pm β πFruits
β 4:00 pm β π Integration circle
β 6:30 pm β π½ Dinner
β¨Day 8 β Day out
β 7:30 am β π½ Breakfast
β 8:30 am – Trip to Melcocho River
β 6:30 pm β π½ Dinner
β¨Day 9 β Celebration
β 8:00 am β π½ Breakfast
β Morningβ Private consultations
β 1:00 pm – π½ Dinner
β Afternoon β π Celebration circle
β 6:30 pm β π½ Dinner
π Day 10 β Departure
β 8:00 am β π½ Breakfast
β Flexible β π Departure or extra night

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